Take your shoes off… stay a while.
As a writer, artist, lover of peace, philosophy and relevance; a mother and grandmother who is passionate about nutrition, health, fitness and God, and the idea of trekking through life intentionally and ON purpose – It is with boundless delight that I have selected this occasion to, not only harvest the very things that continue to prove so central within my own journey, but also, and more importantly, present them to you, my beloved friends and clients, with a devoted hope that I would and can be of service to you.
“Don’t just learn, experience.
Don’t just read, absorb.
Don’t just change, transform.
Don’t just relate, advocate.
Don’t just promise, prove.
Don’t just criticize, encourage.
Don’t just think, ponder.
Don’t just take, give.
Don’t just see, feel.
Don’t just dream, do.
Don’t just hear, listen.
Don’t just talk, act.
Don’t just tell, show.
Don’t just exist, live.”
― Roy T. Bennett, The Light in the Heart
Areas of expertise:
- Health Coach/Nutritarian (Primary)
- Community Relations
- Writing (Creative) / Content writing (Marketing)
- Repurposed Furniture Design
Wake, Pray, Slay… Everyday!
health. faith. art. life. 
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